Hi, I’m Alex.

Everyone deserves to feel at home in their lives. What that looks like is different for each person: it might be waking up rested, finding peace in your morning coffee, or simply looking forward to tomorrow.

Your story matters. I’m here to listen and to understand the parts of your life that don’t feel like you right now. Together, we’ll explore what beliefs no longer work for you, reconnect with your values, and find where change is possible – because change is possible.

My approach is person-centred and integrative. From the very beginning, you’ll be met with compassion: compassion for the experiences you’ve had, the life you’ve lived, and the choices you’ve made. An integrative approach means I draw on different therapeutic modalities to shape our work together, creating a path that is unique to you.

If this resonates with you or if you’d like to learn more, please reach out using the form below to book a free 15-minute consultation.